How to Deseed a Pomegranate in Seconds

Love the juicy seeds of a pomegranate but hate the process of getting them out? We make it piece of cake.

Half pomegranate and raw pomegranates on a white wooden background Photograph: Shutterstock / OZMedia

Whether y'all are preparing a batch of muffins, a cocktail or a weeknight dinner, or just want to snack on the seeds, pomegranates are a versatile and delicious fruit—if yous get the seeds out properly. We'll tell yous how to pick the best pomegranate of the bunch and then deseed it in no time.

Choosing the Best Pomegranate

These juicy fruits hail from the Centre E, where they have cultural and religious significance. High in fiber, vitamin C and vitamin K, pomegranates are loaded with antioxidants and anti-inflammatory properties. Typically in season from September through Dec, they're ripe when they feel heavy in your paw (indicating lots of sweet juice inside), and when the skin is a dark or bright reddish, and smooth, with no bruises or cracks.

How to Deseed a Pomegranate

To start, curlicue the fruit on your countertop or other flat surface to loosen up the seeds. Gently cut off the top. Next, score six lines from top to bottom along the six sections of the pith (the soft white layer betwixt the skin and the seeds). Be careful non to cut into the fruit. Equally with oranges, the pith helps the fruit naturally come apart for easy eating; the scores assistance go through the outer layer of skin more easily.

Side by side, take autonomously your vi pomegranate sections over a make clean work surface or bowl and peel off any leftover bits of the white pith that could exist covering the seed clusters. Turn each pomegranate section outward by pulling the edges of the section back and push the seeds out toward the bowl.

Pop out with your fingers any seeds that get stuck behind on the pith or inside the peel. Y'all'll know your pomegranate is ripe because the seeds will jump out hands. Repeat this step with the other five sections.

I medium pomegranate will generally yield nearly a cup of seeds, perfect for healthy snacking. Savour your handiwork!

See what else is in flavour this wintertime.

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Source: https://www.tasteofhome.com/article/how-to-deseed-pomegranate/

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